Blueprints for Balance: Beyond the Diagnosis: A Holiday Guide to Mental Health and Coping (12.19.24)

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As a worker within the construction industry or anyone grappling with the challenges of everyday life, it's essential to prioritize your mental well-being. That's why "Balance for Blueprints" is designed to provide valuable insights and practical strategies to navigate life's ups and downs.
 
These sessions are not just about work-related stress but also about managing personal issues effectively. 

Presenter: Dr. Christy Kane, CMHC, PsyD

Dr. Kane is a dedicated mental health professional with over 20 years of experience in trauma treatment, mood disorders, depression and anxiety.  Dr. Kane's expertise extends beyond clinical practice; as the former owner and Clinical Director of two residential treatment centers, she has empowered youth to manage their mental health and contribute positively to society. From parent nights to TEDx talks, Dr. Kane shares her insights nationally, advocating for mental health awareness and intervention.